Certified Holistic Health Coach 

Transform Your Health, Transform Your Life

Hello! I believe we all deserve to enjoy health, vitality, and inner peace. My personalized approach to holistic health coaching focuses on creating balance, restoring energy, and improving overall well-being—helping you live your best life. True healing happens when we address the whole person: body, mind, and spirit.

With years of experience working with hundreds of clients in weight loss and functional medicine, I bring a wealth of knowledge to help you reclaim your health. My journey includes over 15 years as a healthy cooking instructor, yoga teacher, reiki practitioner, and health coach, giving me the tools to craft a customized plan tailored to your unique needs and goals.

Navigating the maze of conflicting diet and lifestyle advice can be overwhelming. That’s why I’m here to guide you in discovering what truly works for you. Together, we’ll create a step-by-step plan to help you build sustainable habits, nourish your body, and ignite natural healing.

Whole-Body Reset Program
I’m excited to offer a proven anti-inflammatory program designed to help you dramatically improve your health. This comprehensive approach targets the root causes of imbalance, addressing the whole body to support long-term healing and vitality.

Conditions my program consistently supports include:

• Joint pain
• Weight loss
• Sinus issues
• Blood sugar balance
• Mood and emotional well-being
• Low energy
• Cholesterol balance
• Brain fog
• Food cravings
• Sleep difficulties
• Digestive health

Each week, we’ll focus on creating manageable, meaningful changes that build over time. You’ll receive the structure, tools, education, and accountability needed to lay a strong foundation for lasting success.

A Holistic Approach for Lifelong Wellness
My Body-Mind-Spirit approach goes beyond addressing individual symptoms. By fostering an anti-inflammatory lifestyle, we aim to restore harmony and support healing across all areas of your life.

I’m here to save you time, stress, and confusion, so you can focus on what matters: living your healthiest, happiest life—now and for years to come.

Take the First Step
Let’s connect! Schedule a free Discovery Call to share your health goals and explore how holistic health coaching can support your journey. Together, we’ll chart a path to help you thrive.

Jill Hahn